I've briefly mentioned the app/website myfitnesspal before; well today I'm here to elaborate on it. Myfitnesspal is an app I literally use every single day!
The best part about it (besides the fact that it's free) is you get to keep count of your calorie intake and your movement/exercise. The exercise/movement tracker is not always 100% accurate, but it is pretty darn close!
Your food log will be divided into 5 sections:
1.Breakfast
2.Lunch
3.Dinner
4.Snacks
5.Excercise
Before you start tracking your food intake you will set a goal. Myfitnesspal will always let you know where you stand. If your calorie intake is too low or too high the app will notify you. It is pretty much a food journal with really cool features that help you stay on track and reach your ultimate goal.
Whats up seat partner. I enjoy looking at your blog because you know the struggle of counting calories! I am absolutely in love with this post because ya boy loves ice cream too and the calories on this bad boy is absolutely beautiful! BOUTTA BUY SOME NOW!
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